Hello, I am Sumita 

 I am a registered DAPAANZ clinician, clinical supervisor, and Director with over 13 years of experience working across public and private health services in Aotearoa New Zealand.

My experience includes addiction (AOD), trauma, mental health, public health, and comprehensive clinical assessment. I also provide clinical supervision and have facilitated professional development workshops for clinicians.

My approach is grounded in seeing the whole person. Rather than focusing on what needs to be fixed, I work alongside people to support self-awareness, resilience, and lasting change through a compassionate, trauma-informed, mind-body-spirit approach.

I believe that healing happens when people feel safe, understood, and empowered to reconnect with themselves. Whether through clinical assessment, supervision, therapeutic support, or nervous system regulation retreats, my aim is to create a space where growth and wellbeing can naturally unfold.

As Director, of You are the therapist, my vision is to build a practice that offers high-quality, person-centered care and, over time, welcomes other experienced clinicians who share the same values.