Frequently Asked Questions

 Most counselling appointments do not require a referral. However, some funded services or assessments may require documentation or a referral. Contact us if you're unsure. 

 Most counselling sessions are approximately 50–60 minutes. Assessment appointments may vary depending on the service required. 

 If you need to change your appointment, please let us know as soon as possible. Our cancellation policy will apply where appropriate. Check privacy page . 

  Your first appointment is an opportunity to discuss your concerns, your goals, and any relevant background. Together, we'll develop a plan that best supports your needs. 

   Yes. Supervision is available for students completing counselling or related qualifications, providing support as they develop their professional skills and confidence.