You are the therapist: Online Counseling Services for Addiction mental health

Who We Are

A woman comforting another woman with a hand on her shoulder.

Online / in person counseling / Supervision

Access professional counselling and clinical supervision wherever you are.We offer secure online sessions across New Zealand, making it easier to access support for mental health, trauma, addiction (AOD), ACC counselling, and emotional wellbeing. Prefer to meet in person? Our clinicians are also available for face-to-face appointments at our clinic locations.

Whole person approach

Online / in person counseling / Supervision

Supporting lasting wellbeing through a holistic, trauma-informed approach. Support in your language available (Hindi, Punjabi)

A row of sad faces with one yellow happy face.

Self connection work

Online / in person counseling / Supervision

Self connection work

Helping people reconnect with themselves, regulate their nervous system, and move forward with confidence.